A list of the contents of this article:
- 1 、Can you eat pumpkin leaves?
- 2 、Can pumpkin leaves be eaten? introduction to the efficacy and function of pumpkin leaves
- 3 、Efficacy, function and taboo of pumpkin leaves
- 4 、Can pumpkin leaves be eaten? how to make them delicious?
Can you eat pumpkin leaves?
Pumpkin leaves are pumpkin leaves, generally used for cooking soup, taste delicate, delicious, eating appropriate amount of pumpkin leaves can promote the discharge of stool, can play the effect of beauty and beauty, but excessive consumption of pumpkin leaves will accelerate intestinal peristalsis, if their intestines and stomach is not very good, but also prone to indigestion, diarrhea and other conditions, not conducive to health.
There is no harm in eating pumpkin leaves, which is rich in dietary fiber, which has the advantage of moistening the intestines and defecating. But if you cook improperly or eat too much, it may irritate the throat and increase the burden on the stomach and intestines. Benefits.
Pumpkin leaves physical deficiency cold people can not eat, pumpkin leaves taste sweet and bitter, slightly cold, non-toxic. Enter the two meridians of liver and spleen. Clear the lungs, harmonize the stomach and dredge collaterals. Treat tuberculosis, low fever, stomachache, irregular menstruation, scald. "Materia Medica Zaixin": "calming the liver and stomach, dredging channels and collaterals, promoting blood circulation, nourishing kidney water." Treat liver wind, harmonize blood and nourish blood, regulate manager qi, and go to all kinds of wind.
Pumpkin vine is the tender vine of pumpkin, which is rich in crude fiber, which is difficult to digest in the stomach. Some people with poor digestion may have abdominal distension and indigestion. Physical deficiency cold pumpkin rattan nature cold, after eating will increase the cold air in the body, and physical deficiency cold people had better not eat pumpkin vines, so as not to aggravate the body cold and physical discomfort. Can you lose weight by eating pumpkin leaves? eating pumpkin leaves is helpful to lose weight.
Pumpkin leaves are edible. Calming the fetus: pumpkin leaves are not only edible, but also have a certain medicinal value, its greatest effect is good for calming the fetus, suitable for pregnant women to eat. Pregnant women during pregnancy, if there are symptoms of abortion or abnormal fetal movement, they can try to eat some pumpkin leaves, which can not only calm the fetus, but also regulate symptoms such as disharmony between the spleen and stomach.
Support heart health: pumpkin leaves are high in potassium, which is important for maintaining normal heart function and blood pressure. In addition, the antioxidants in pumpkin leaves can also help reduce the risk of heart disease and stroke. Generally speaking, pumpkin leaves are rich in nutrients, which help to support health, antioxidation, promote digestion and control blood sugar. Pumpkin leaves can be eaten as part of vegetables or made into tea to drink.
Can pumpkin leaves be eaten? introduction to the efficacy and function of pumpkin leaves
Can pumpkin leaves be eaten? pumpkin leaves can be eaten. Pumpkin leaves are the tender leaves of pumpkins. They are green leaves and medicinal herbs for dietotherapy. Rich in vitamins, amino acids and dietary fiber, nutritional value is also very rich. People can fully absorb these nutrients after eating pumpkin leaves, which plays a good role in maintaining health. Introduction to the efficacy and function of pumpkin leaves: pumpkin leaves are cool food, sweet but bitter.
2. Pumpkin leaves are edible. Calming the fetus: pumpkin leaves are not only edible, but also have a certain medicinal value, its greatest effect is good for calming the fetus, suitable for pregnant women to eat. Pregnant women during pregnancy, if there are symptoms of abortion or abnormal fetal movement, they can try to eat some pumpkin leaves, which can not only calm the fetus, but also regulate symptoms such as disharmony between the spleen and stomach.
3. Pumpkin leaves also have the effect of anti-inflammation and anti-diarrhea, which contains a lot of anti-inflammatory and bactericidal ingredients, which can better eliminate E. coli in human intestines. In summer, some people often have diarrhea, dysentery and so on. At this time, you can eat more pumpkin leaves, which can play a preventive role. At the same time, pumpkin leaves also have a therapeutic effect on the accumulation of children, but when we treat them, Don't go with pig liver.
4. Heat-clearing pumpkin leaves are cool, sweet and bitter in taste, and have the effect of clearing heat and relieving summer summer. it has the effect of auxiliary treatment for diseases such as heat, thirst and dysentery, which is very suitable for consumption in hot summer. In fact, pumpkin leaf is also a kind of traditional Chinese medicine, which has the effect of stopping bleeding and relieving pain. Can treat less serious knife wounds and wounds.
5. The answer is yes. Pumpkin leaves have a good effect of heat-clearing and detoxification, can discharge toxic substances from the human body, clean up the intestines and stomach, for pregnant women, it is conducive to health, enhance self-immunity and resist diseases. Especially in the hot summer, it can also play the role of relieving summer heat to indirectly increase appetite and effectively supplement nutrition.
6. it can replenish nutrition for the body and is very suitable for consumption as a vegetable. The pumpkin leaves are eaten by picking off the tender parts of the pumpkin leaves and finishing them in the same way as boiling celery. Male flowers without pumpkins can also be eaten, just stir-fry them. Efficacy pumpkin leaves are cool, taste sweet and bitter, have the effect of clearing heat and relieving summer heat, for relieving heat and thirst, hot dysentery and other diseases, it is very suitable for consumption in hot summer.
Efficacy, function and taboo of pumpkin leaves
Pumpkin leaves can supplement nutrition for the human body, its nutritional value is very rich, pumpkin leaves contain a lot of vitamins, amino acids and other substances, and it also contains a lot of dietary fiber, carbohydrates and so on. Pumpkin leaves also contain a lot of nicotinic acid, choline and other substances, in normal times, eat more pumpkin leaves, the human body can absorb a lot of nutrients, but also can improve body substances.
Pumpkin leaves are cool, taste sweet and bitter, have the effect of clearing heat and relieving summer heat, for relieving heat and thirst, hot dysentery and other diseases have the role of auxiliary treatment, very suitable for consumption in hot summer.
Attached prescription ① to treat wind and fire dysentery: pumpkin leaves (petiole removed) seven to eight pieces. Fry it in water and take it with a little salt, five to six times. ("Mindong Materia Medica") ② treats the accumulation of children: one jin of pumpkin leaves, half jin of houttuynia leaves, and two taels of razor handle. Dry the end of the research. Five dollars at a time, steamed pig liver suit. ("Lingnan Herbal Medicine") ③ knife wound: pumpkin leaves, sun-dried, applied to the wound.
The efficacy and function of pumpkin leaves and stomach pumpkin leaves taste sweet and bitter, slightly cold, non-toxic, have the effect of clearing lung and stomach, for lung heat cough, intestinal heat constipation and other symptoms caused by excessive yang in the body.
In traditional Chinese medicine, pumpkin leaves are often mashed and externally applied to treat trauma, which can prevent infection and promote recovery. Pumpkin leaves taboo pumpkin leaves have more crude fiber content, which is more difficult to digest in the stomach, so infants and young children with poor digestive ability should not be eaten. Pumpkin leaves are hairy? pumpkins are hairy, but pumpkin leaves are not hairy. Hair refers to food that is nutritious or irritating and is particularly easy to induce some diseases (especially old diseases) or aggravate existing diseases.
Can pumpkin leaves be eaten? how to make them delicious?
Boil the pumpkin leaf tip in the pot for one minute. Slice the garlic and cut the dried chili peel into small pieces. Put oil in the pan, heat it, add sliced garlic and dry chilli to stir-fry to taste. Remove the pumpkin leaf tip and stir for 2 minutes. Before leaving the pot, put in the right amount of salt, then turn off the heat, use the residual heat of the pot to continue to stir-fry a few times, so that the salt melts evenly.
Fried pumpkin leaves with minced meat: 200g pumpkin leaves and 30g minced meat. Excipients: 2 chili peppers, 2 cloves of garlic, right amount of oil and salt. Get the raw materials ready. Pick the young leaves of the pumpkin and tear the tendons off the pumpkin stem at the same time. Boil the water and add a few drops of oil and a little salt. Put in the pumpkin leaves, blanch, change color, remove, drain and gently rub. Cool the oil in a hot pan and stir-fry the minced meat.
The pumpkin leaf, pig liver and egg soup is ready. Two: stir-fried pumpkin leaves 400 grams, oil 40 grams, a little garlic. What to do: tear off the stem of the pumpkin leaves, cut up the pumpkin leaves, rub and wash them with your hands, put in a little salt and a little alkali noodles, so that you can clean the fluff on it.